MORE

You now master a mix of 14 basic and advanced moves but are there more?

Of course there are, e.g. the '3D',  the 'clip', etc. plus many variations on the 14 mat moves.

Yes, explore beyond the mat but do get back to it to keep your moves crisp, fast and large!

GO LARGE

For those who master the Moves with one mat, go large -> go double!

Practise with 2 Triangles placed with the short sides next to each other.